When you start with a Blue Runner Creole Meal Base, you get all the flavor with a lot less work – and no one willbe the wiser. If these products had been around in your grandmother’s day, trust us, she’d have used them.We start with a roux so you don’t have to.
For our traditional Creole Seafood Gumbo Base, we start with a roux so you don’t have to. Just add fresh or frozen seafood such as shrimp or crab, and you’ll have a delicious Creole gumbo to rival that served in famous New Orleans restaurants in minutes!
Blue Runner Seafood Gumbo Base, Creole Style
Serving Suggestions:
Shake can before opening. In a stockpot, heat Blue Runner Creole Gumbo Base to a boil. Reduce heat, add seafood and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice.
INGREDIENTS
INGREDIENTS: OKRA, ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, TOMATO PUREE (TOMATO CONCENTRATE {WATER TOMATO PASTE}, CITRICACID), FISHSTOCK (WATER, COD, FISHBROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), SALT, SPICES, MONOSODIUM GLUTAMATE, GARLIC. CONTAINS: WHEAT, FISH (COD), AND MILK.