When you start with a Blue Runner Creole Meal Base, you get all the flavor with a lot less work – and no one willbe the wiser. If these products had been around in your grandmother’s day, trust us, she’d have used them.We start with a roux so you don’t have to.
Etouffée means “smothered.” With Blue Runner Creole Style Etouffée Base, you’ll be smothered in tradition, not work. Just open the can and you’re minutes away from a rich, flavorful Louisiana classic.
Blue Runner Etouffee Gumbo
Serving Suggestions:
Shake can before opening. In a stockpot, heat Blue Runner Creole Étouffée Base to a boil. Reduce heat, add seafood, and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. If desired, garnish with green onion. (If thicker sauce is desired, mix 2 tablespoons of flour or cornstarch and 1⁄4 cup water to a milky consistency. Add mixture to étouffée.)
INGREDIENTS
INGREDIENTS: ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR , NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BUTTER {CREAM, SALT}, FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), BELL PEPPER, HEAVY CREAM, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), SPICES, SALT, GARLIC, GREEN ONION. CONTAINS: WHEAT, FISH (COD), AND MILK.